Nice to see such a great turn out at spinning. Julie gave us a good workout at 5 and I am sure Keri's 7pm class was tough as well. Are you sore today? If not, check out Keri's class next week and give that tension knob another turn! Next challenge be sure to wear your Red Team T-shirt. Let's show the other teams that we are a force to be reckoned with !!
This weekend looks beautiful get outside and enjoy the sunshine and fresh air.
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